About Jess Rothschild
You’ve been working your ass off in the gym and eat “clean” most of the time, yet keep gaining and losing the same 15 pounds. It’s a mentally and physically exhausting loop of frustration and disappointment – and it doesn’t have to be this way.
Just imagine you can eat all the foods you desire without guilt, “cheat days,” or ever falling “off” your diet. Stop putting so much pressure on yourself to “eat clean” until you eventually crack and binge on all the foods you secretly crave.
The truth is, you can eat anything you want – from cake to kale. You just need three things. One, an insider’s view behind the truth about nutrition. Two, a solid eating + training plan with goals toward progression. And three, guidance, support and accountability from someone you trust who has been there and learned through years of great failure to great success.
I’m Jess Rothschild. As a Certified holistic nutritionist, fitness coach + personal trainer, I specialize in working with gymrats, fitness enthusiasts and entrepreneurs to break through fat loss plateaus by creating a completely personalized roadmap to health that suits their unique body, lifestyle and goals. I received my cutting-edge nutrition training through the Institute for Integrative Nutrition, where I studied the major dietary theories from East to West, including Ayurveda, Macrobiotics and Blood Type, as well as a variety of lifestyle coaching methods.
I offer private coaching specializing in nutrition, personal training, kickstarting metabolism, deconstructing cravings, and recovery from disordered eating. My mission is to inspire, educate and empower you to become a rock star in body and mind.